30 Day Push Ups Challenge ~ Bicep workout
30 Day Push Ups Challenge ~ Bicep workout
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Push-up motivation

My kids and I started on beginner level 2. The app makes it very easy to follow the program. One thing I would suggest is to provide the end goal-what will be accomplished at the end of the 30 days at each level.

Drewie Cool about 30 Day Push Ups Challenge ~ Bicep workout, v1.6

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