I was about to do lots of exercises, but I didnt know which one to take up first. Then I came across this app so I decided to do push up first. This app shows steps in particularly way. It also calculates days you take it so that you can follow your process. I cant wait to show this to my friends and my family, and then I can practice with them.
alle9xxxx about 30 Day Push Ups Challenge ~ Bicep workout